Imagine a weekend where you start each morning phone-free for the first half...
https://foxtrot-wiki.win/index.php/Why_Is_Silence_So_Hard_to_Find_at_Home_Now%3F
Imagine a weekend where you start each morning phone-free for the first half hour. You sip your coffee slowly, read ten pages of a favorite book, or take a short walk with your phone tucked away