Imagine a weekend where you start each morning phone-free for the first half...

https://rafaelssplendidperspective.scriblorax.com/posts/how-do-i-enjoy-music-again-instead-of-skipping-songs

Imagine a weekend where you start each morning phone-free for the first half hour. You sip your coffee slowly, read ten pages of a favorite book, or take a short walk with your phone tucked away