Choosing Pilates class music? Opt for steady tempos—60-90 BPM works well for...
https://chancevwpt210.wpsuo.com/how-do-i-keep-music-from-fighting-breath-cues-in-pilates
Choosing Pilates class music? Opt for steady tempos—60-90 BPM works well for mat, while 80-100 BPM suits flow sessions. Keep volume low so your voice and students’ breath stay clear