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After Botox, you can typically resume normal activities, but providers advise avoiding strenuous exercise and rubbing the area for several hours.

Microdosing approaches use smaller Botox amounts across broader areas for ultra-subtle smoothing while maintaining full expression.

Many people choose preventive Botox in their late twenties or thirties to slow the formation of deep expression lines over time.

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Experienced injectors focus on balanced muscle relaxation to preserve natural expressions while reducing lines for a refreshed appearance.

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