When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://wiki-book.win/index.php/Should_I_Avoid_Lyrics_in_Pilates_Class_Music%3F

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sequences—this keeps the rhythm steady and supportive. Keep volume low so your cues and students’ breath come through clearly