We treat downtime like a character flaw, constantly battling productivity...

https://www.cast-bookmarks.win/most-men-wear-productivity-guilt-like-a-badge-of-honor-but-constant-output

We treat downtime like a character flaw, constantly battling productivity guilt. But your brain isn't a machine; it requires a genuine mental reset to function at its best. Structured play is your best tool here. Take a game of chess, for example