We once relaxed for hours, but now rest is just a series of quick micro-breaks....

https://www.fastbookmarks.win/relaxation-is-now-a-series-of-micro-breaks-we-swap-quiet-time-for-start-stop

We once relaxed for hours, but now rest is just a series of quick micro-breaks. We lean into start-stop entertainment while we wait for a bus. To stay sane, pick one app for pure leisure and mute all other alerts. It keeps the noise at bay.