Post-whitening, choose a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk
https://manuellinq708.huicopper.com/whitening-for-sensitive-teeth-how-we-reduce-pain
Post-whitening, choose a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water reduce color uptake throughout the vulnerable period.