Imagine starting your weekend with a phone-free first half hour to ease into...

https://wiki-zine.win/index.php/Ideas_for_a_Quiet_Evening_That_Is_Not_Just_Social_Media_93111

Imagine starting your weekend with a phone-free first half hour to ease into calm. Sip your tea slowly, read ten pages of a favorite book, or take a short walk with your phone tucked away