If your mind’s racing after work, try a no-destination stroll along Bangor...
https://star-wiki.win/index.php/What_Are_Small_Rituals_That_Signal_%E2%80%98Work_Is_Over%E2%80%99%3F
If your mind’s racing after work, try a no-destination stroll along Bangor seafront. There’s something about hearing the gentle lapping of Belfast Lough and watching the evening light fade that helps you slow down