Body scans before riding boost interoception, assisting customers see stress early, interrupt spirals

https://www.scribd.com/document/1059348258/Hands-Unguis-and-Heart-Experiential-Knowing-That-Lasts-124507

Body scans prior to riding increase interoception, aiding clients observe stress early, disrupt spirals, and pick dealing abilities rather than spontaneous responses or compound usage.