At the clinic in North York they suggested massage for my neck after the 401 crash

https://heatherbellevilledeck.swiftnestly.com/posts/post-surgical-physio-for-knee-replacement-toronto-physio-s-guide-to-the-first-4-weeks

At the clinic in North York they suggested massage for my neck after the 401 crash, I doubted but by the third visit it was the first thing that actually improved my day-to-day.