After a day in heels, taking 15 minutes to care for your legs can make a big...

https://shanestue668.yousher.com/how-to-reduce-swelling-in-feet-after-standing-all-night

After a day in heels, taking 15 minutes to care for your legs can make a big difference. Try resting with your legs up for 10 to 15 minutes to reduce swelling. Then, gently stretch your calves twice to ease tightness