After a brutal pack-out, recovery is the difference between hitting that...

https://www.bookmarkidea.win/that-3-00-a-m-alarm-shouldn-t-kill-your-hunt-i-ve-learned-the-hard-way-that

After a brutal pack-out, recovery is the difference between hitting that predawn alarm or sleeping through prime hours. I’ve learned the hard way that refueling with 30g of protein immediately changes everything